unlock the door
to healing
Sabrina Markandu, M.Ed.
Registered Psychologist
about Sabrina
Come on in! I’m a registered psychologist who believes therapy should feel safe and supportive so you can create a life that's meaningful for you. My goal is to be honest, real, and genuinely myself, creating a space where you can be the same. I see each client as the expert in their own life; I’m simply here to help you find clarity, build on your strengths, and feel empowered.
I work with adults and teenagers on a range of issues, from trauma and grief to self-esteem and relationships. My specialities include sexual violence, anxiety, depression, sexual health, spirituality, and neurodiversity, including autism and ADHD. Whether you're working through past experiences, exploring your identity and attachment style, or navigating a challenging life transition, I’m here to help untangle what feels complex.
Therapy doesn’t have to be intimidating. Together, we’ll take it step by step, with kindness, curiosity, and room for a little humour along the way. If you’re ready to unlock the door, I’m ready to walk through with you.
The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
approach
I take an integrative approach to therapy, combining insights from many therapeutic modalities to best meet your unique goals. Some of these modalities include:
emdr
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-based therapy that helps individuals process and heal from painful experiences and distressing memories, including childhood trauma. Through guided eye movements and gentle support, EMDR allows individuals to reframe difficult events, reduce emotional impact, and foster resilience. This modality can instill a renewed sense of hope for the future.
trauma-informed practice
Trauma-informed practice recognizes the profound effects of trauma on an individual's life, fostering a safe and supportive space for healing. By understanding trauma's impact on thoughts, feelings, and behaviors, this approach promotes compassion and empowers individuals to share their experiences and facilitate healing. Trauma-informed care helps individuals rebuild trust, resilience, and a sense of control over their lives.
client-centered therapy
Client-centered therapy is a compassionate approach that places each individual’s needs, goals, and values at the heart of the healing process. In this supportive environment, clients are seen as the experts on their lives and are encouraged to explore their feelings openly. This approach empowers individuals to gain deeper self-awareness, develop confidence, and make positive changes that align with their authentic selves.
$235 is the standard fee for a 60-minute individual counselling session, as set by the Psychologists' Association of Alberta.
cost
fees
Credit card and e-transfer payments are accepted.
payment methods
You'll receive an official receipt after each session for reimbursement from your insurance provider, if you're using benefits.
insurance coverage
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Anaïs Nin
contact
I offer counselling sessions in-person, by phone, and online via secure video.
Contact me for a free 15-minute consultation to help you determine if working together feels right.
phone
403-768-5258
address
My office is located off Elbow Drive and Heritage Drive in Southwest Calgary, Alberta.
The address will be shared with you once your booking is confirmed.
